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J. Matthew Gilmore

Everyone meet my my co-host and friend Matt Gilmore.

We have a weekely podcast called You Don't Know Jack,  and please subscibe if you have not already. 

We talk all things Matt, his family, and the projects and organizations he is passionate about. 

It's great your are going to love it! 

 

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SB Yoga

Sera Beth joins us to talk about Yoga, Mediation, and the importance of practice. 

Sera started SB Yoga in March of 2020 and has grown and adapted her business through a global pandemic.  She gives us some insight in how she became interested in yoga, and how she has amassed over 3,000 hours of teaching experience.

She has a class for everyone from beginner to advanced and everything in between.

SB Yoga Website

Do Yoga at Dig Deep  

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Hayden Ort-Ulm

A lot has changed since Hayden's first show in 2015 including the expansion of his family and "the great project" Basecamp Coffee Company. 

Hayden has been a fixture of RTL since it's inception and always willing to swing by for a chat, this is his sixth appearce on the podcast.  

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Ashli Workman

What does tourism do? Ashli, The Director of Tourism for Allegany County, is going to tell you! 

This episode if packed full of fantastic information, and will give you a brand new insight to the beautiful potential future for Allegany County. 

For more information and check out the full events calendar for the area visit their website

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Theresa Stahl

Theresa Stahl is helping RTL kick off their eighth year on the airwaves! 

She has written a fantastic new book called I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. 

Theresa has over 40 years as a registered dietitian and has provided 52 tips for remindful eating. The book is available for purchase through Main Street Books, Wholesome Harvest Food Co-op, The Book Centre, Amazon, and our local library. 

Theresa is on the move - stay up to date with her events.

Links discussed in the show: 

Western MD Food Council

Old Ways 

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Tyler Corwell

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Tyler Corwell is a local musician who will be attending WVU's music program in the fall stopped by the podcast for a great interview. He is a singer, songwriter who loves to perform live, he has aspirations of having his name in lights. Tyler has always had a love for music and we are very much looking forward to following along with him as he grows. 

To find more info on Tyler check out his Facebook Page 

 

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Fade to Blue

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RTL is back and we are happy to have one of our favorite guest Mike Thompson back on the airwaves. He is here to talk about his latest photography project Fade to Blue.

Mike walks us through what it was like to organize a huge project during a pandemic, and what it was like to shoot his old high school one last time. 

The stories are absolutely amazing and his photographs are bringing the life once lived in the hallways back to life. 

He will be exhibiting his show at the Allegany Arts Council in July of 2022. Remember to put that date on your calendar and be sure to join his  Facebook Group for more updates and information about the project. 

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